Connecting Hearts 5 Steps from Conflict to Connection
.jpeg/:/cr=t:24.1%25,l:24.1%25,w:40%25,h:40%25/rs=w:1209,cg:true,m)
Jay and Katrina Goff
Jay and Katrina are best friends, business partners, as well as husband and wife. They are both Maxwell Leadership Certified Team members.
SFC (Ret) Jay Goff served 26 with the 3 branches of the US Army and more than 28 years with the USPS. Katrina has a total of 28 years in the dental and medical fields and holds a certificate in applied positive psychology and is a certified resilience trainer, both certificates are from the Flourishing Center.
Welcome to Marriage Fitness Training
Marriage Fitness Training consists of a series of workshops focused on what is STRONG with your marriage.
We introduce you to science based exercises and tools that can increase communication, and build greater connection. We use a faith-based approach blending science and scripture.
Course content will be a combination of course content that includes videos, monthly live calls, and exercises.
I help married couples breakthrough communication barriers to experience greater intimacy and connection. MFT’s Connecting Hearts is a step by step program that guides you through marriage foundations, effective communication , conflict resolution, recognizing triggers, & intimacy and security.
There is no such thing as a perfect marriage but we believe you can have a perfectly fit marriage.
~ Katrina and Jay Goff
Stay In The Know!
* Read Our Blogs
* Sign Up For Workshops
* Get a Coach
* Watch Videos
* Know When Events Are Happening!