(417)217-2275 / (417)298-6419

Marriage Fitness Training

Marriage Fitness Training Marriage Fitness Training Marriage Fitness Training

Marriage Fitness Training

Marriage Fitness Training Marriage Fitness Training Marriage Fitness Training

(417)217-2275 / (417)298-6419

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Jay & Katrina Goff

What’s STRONG With Your Marriage?

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Connecting Hearts 5 Steps from Conflict to Connection

Jay and Katrina Goff

 Jay and Katrina are best friends, business partners, as well as husband and wife. They are both Maxwell Leadership Certified Team members. 

SFC (Ret) Jay Goff served 26 with the 3 branches of the US Army and more than 28 years with the USPS. Katrina has a total of 26 years in the dental and medical fields and holds a certificate in applied positive psychology from the Flourishing Center.

Welcome to Marriage Fitness Training

Marriage Fitness Training consists of a series of workshops focused on what is STRONG with your marriage.  

We introduce you to science based exercises and tools that can increase communication, and build greater connection. We use a faith-based approach blending science and scripture. 

 Course content will be a combination of course content that includes videos, monthly live calls, and exercises. 

Coming Soon!
                             CONNECTING HEARTS
              5 STEPS FROM CONFLICT TO C

Connecting Hearts 5 Steps from Conflict to Connection

Connecting Hearts is a stand alone product of Marriage Fitness Training. We are excited to present some of the best tools to break down the walls that poor communication techniques has built in your  marriage. Join us July 1st for a course that teaches you tools that can build a deeper connection and  restore intimacy.

Sign up Coming Soon!

There is no such thing as a perfect marriage but we believe you can have a perfectly fit marriage.


~ Katrina and Jay Goff

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Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

   No. We are not counselors, therapists, or social workers. We are coaches. Currently, coaching is not included as an insurance option, but that may change someday.


 No, we believe that married,or soon to be married, and the remarried can all learn from the tools and exercises built within our programs. 


While we are NOT a replacement for therapy, our training program can compliment the therapy that you are receiving, if you are seeing a therapist.


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